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Asian Turkey Lettuce Wraps
Servings: 5
Ingredients -
1 1/4 lbs extra-lean ground turkey
1 pkg (16 ounces) frozen stir-fry vegetable blend, thawed
1/3 C reduced sodium teriyaki sauce
1/4 C hoisin sauce
3 Tbs reduced fat creamy peanut butter
2 Tbs minced fresh ginger root
1 Tbs rice vinegar
1 Tbs sesame oil
3 garlic cloves, minced
4 green onions, chopped
10 Boston lettuce leaves
Additional hoisin sauce, optional
Directions -
In a large non-stick skillet coated with cooking spray, cook and stir turkey over medium-high heat until no longer pink.
Coarsely chop mixed vegetables; add to the pan. Stir in the teriyaki sauce, hoisin sauce, peanut butter, ginger, vinegar and oil. Cook and stir over medium-high heat for 5 minutes.
Add garlic; cook 1 minute longer. Remove from the heat; stir in onions. Place a scant 1/2 cup turkey mixture on each lettuce leaf; fold lettuce over filling. Serve with additional hoisin sauce if desired.
Per Serving (2 wraps, calculated without extra hoisin sauce) -
275 calories, 8g fat (1g saturated fat), 45mg cholesterol, 686mg sodium, 19g carbohydrate, 4g fiber, 34g protein
