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I came to Fitness on 4th to see my trainer Josh Merz for the first time on June 1st, 2009. I was shocked to see that I weighed 371 pounds. Despite the desperate need to change, I was skeptical t...
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Healthy Recipes to Improve Your Diet
View Recipe »
Parmesan Turkey Meatloaf
Asian Turkey Lettuce Wraps
Quinoa Wilted Spinach Salad
Orange Chicken With Broccoli
Skewered Singapore Chicken And Pineapple
Asian Carrot Cucumber Salad With Chicken
Lemon Garlic Shrimp With Vegetables
Do You Have a Healthy Recipe to Share?
Please contact us to send one in and we'll add it here!