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Services you are interested in:
Personal Training
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Testimonials

Before After

A gym can be an extremely intimidating place to an overweight lifelong couch potato.  The only thing I was confident that I knew about a gym was “I can’t do that.”  B...
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Group Fitness Training Schedules

Single Session for $5 or 16 class punch card for $60
 

Monday

  • 8:00 am - Senior Circuit with Diana Raugust
  • 6:00 pm - Zumba® Fitness with Sarah Hoston

Tuesday

  • 6:00 am - Boot Camp with Mark Stephens
  • 10:30 am - SilverSneakers®MSRM with Ruth Dixon
  • 5:30 pm - Fitness Kickboxing with Mark Stephens

Wednesday

  • 6:00 am - Boot Camp with Mark Stephens
  • 8:00 am - Senior Circuit with Diana Raugust
  • 6:00 pm - Zumba Toning with Sarah Hoston

Thursday

  • 6:00 am - Boot Camp with Joe Robbins
  • 10:30 am - SilverSneakers®MSRM with Ruth Dixon
  • 6:00 pm - Bokwa with Michelle Walker

Friday

  • 8:00 am - Senior Circuit with Diana Raugust

Saturday

  • 8:30 am - SilverSneakers®MSRM with Ruth Dixon
  • 9:30 am - Bokwa with Michelle Walker
  • 10:30 am - Fitness Kickboxing with Mark Stephens

Sunday

    Sorry, no classes scheduled for this day