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Testimonials

Before After

I came to Fitness on 4th to see my trainer Josh Merz for the first time on June 1st, 2009. I was shocked to see that I weighed 371 pounds. Despite the desperate need to change, I was skeptical t...
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HIT - High Intensity Training

For all fitness levels.  45 minutes of training to include a combination of strength & cardio intervals.

» Check this month's schedule for available HIT - High Intensity Training classes!