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Testimonials

Before After

A gym can be an extremely intimidating place to an overweight lifelong couch potato.  The only thing I was confident that I knew about a gym was “I can’t do that.”  B...
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HIT - High Intensity Training

For all fitness levels.  45 minutes of training to include a combination of strength & cardio intervals.

» Check this month's schedule for available HIT - High Intensity Training classes!