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I have always considered myself a fit person. Fitness & nutrition has always been a passion of mine. I met John a couple of years ago by attending his boot camp classes. ...
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What Others Are Saying About Fitness on 4th
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Results speak for themselves.
By Russ - Reviewed on Mar 6th, 2012
"I started training at F4 during the last week of January 2012. I entered their facility as a pre-diabetic with blood pressure in the hypertension range and having to take Lisinopril for blood pressure.
The F4 staff showed me the science of eating and how the body's metabolism can be maximized to burn fat even while you sleep as long as you keep the garbage out and the good food in.
This program will deliver what you put into it. If you are just wanting to fit into a swimsuit for summer, you're not really ready. If you are like me and want to improve the quality of your life or even more so, need to save your life by reversing medical issues like diabetes and high blood pressure, then you NEED to get down here and get it started. These guys and gals will get you started on the road to a new you and new healthier life."
Looking forward to Getting Back on Track
By J.b. - Reviewed on Dec 8th, 2011
"I've been into working out for years, always wanting to look my best. This has been a busy year for me along with the loss of my Mom and I have completely lost my drive and enthusiasm. Just today, I set up my first month with Larry. I wasn't going to start til the first of the year, however, when I came in to check out the facilities, his enthusiasm inspired me to get started right now. I am looking forward to working with Larry and returning to my old self once more. Will let you know in a month how things are going."
By Cole Oaks - Reviewed on Nov 27th, 2011
"This gym has gave me hope on every level i didn't have before I came. I have accomplished things here i have never thought were ever possible. The gym is filled with a fantastic staff that all they wish for is to help people change for the good and literally change there Life's. Iv'e personally lost almost 30 pounds at the age of 16 and without the loving and supporting help of F4 Staff i could of never done it! Thanks Guys For making a Dramatic And much needed impact in my life."
Found my home
By Sonie Combs - Reviewed on May 11th, 2011
"Just starting 5-09-11 and I am so looking forward to what I can become. I was well matched with Ruth what a dynamite gal. So much energy, enthusiasm and a positive attitude. I feel such confidence in her ability and how she trains me. I want to give her my best. This is the best personal trainer fit I have ever found. Looking forward to the results more later.....Sonie"
By - Reviewed on Dec 27th, 2010
"Love it! Can fit the training into my busy work schedule and family life! Getting results already!"
By R Shelley - Reviewed on Nov 2nd, 2010
"Warm and inviting gym!"
By Adrianne Baker - Reviewed on Oct 12th, 2010
"Excellent staff and perfect location!"
By Amanda Hone - Reviewed on Oct 12th, 2010
"Great location and excellent/professional trainers. Overall = 100%"
By Jen Pollard - Reviewed on Oct 12th, 2010
"Love the energy!"
By Donna Blain - Reviewed on Oct 12th, 2010
"Great job with location and programs!"